Topic
The Mental Game
Close out leads, quiet the nerves, and play your practice game in matches. Routines and reframes, not just be tough.
Mental game
Why You Play Great in Practice and Choke in Matches
Playing worse in matches than in practice is the most common complaint in tennis. It is fixable, and it is not about being mentally weak.
Mental game
How to Close Out a Lead: The 5-2 Choke Survival Guide
Up 5-2 and somehow it is 5-5. The choke when you lead is its own skill to beat. Here is how to actually close.
Mental game
A 25-Second Between-Points Routine That Quiets Nerves
The match is won and lost between the points, not just during them. Here is the routine the calm players use.
Mental game
Stop Telling Kids They're Mentally Weak
Toughen up is the worst advice in junior tennis. Nerves are not weakness. Here is what to say and do instead.
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